Theta Healing is a holistic healing technique that has garnered attention for its claim to heal emotional and physical ailments by...

Theta Healing is a powerful and transformative healing modality that has been gaining popularity worldwide. This holistic approach...

Massage oils play a crucial role in enhancing the massage experience. They not only reduce friction on the skin but also nourish and...

Massages are well-regarded for their therapeutic benefits, such as relieving stress, reducing muscle tension, and improving circulation....

How much time are we spending creating structures, strategies, and agendas hoping that this will take us wherever we want to be! What I...

As a massage therapist, I am struck every day by how much we need touch and how powerful an experience it can be. On a physiological...

Today up to 82% treatments in spas are massages. Clients now have an increasing awareness and knowledge of the benefit and importance of...

We all know that spa and wellness is a luxury and often seen as a treat, and not for the everyday person. However, I believe that...

Yes you do ! Massage is one of the most important tools to maintain a healthy and happy life. And your wellness is at the core of...

So I am a vegan. Out of the blue… I felt like my body might benefit from the change so I gave it a go. My friend Natalia was...

I fell in love with this angel from the very first moment i saw it. I was spending my writing week at my editor's house, Sophie. She was...

You might have heard about such massages as swedish, deep tissue, sport massage or reflexology. I have listed below seven main categories...

It can be very frustrating to finally decide to try massage for the very first time and find out that there is an endless list of...

Don't be Nervous Anyone can give an effective massage. Don't be scared off by its association with luxurious spa treatments. The basic...

Absolutely ! It is important however to understand the difference between fascial and face massage. Fascial involves several beauty...

We all know that spa and wellness is mostly seen as a luxury and often taken as a treat. However, I believe that wellness is for...

The greatest challenge is to do with reputation. This is very problematic for our industry because it damages the hard won reputation of...

How many years have you been involved in the spa/hospitality industry? Around 20 years. I started as a massage therapist, doing home...

Back massage is the core as it addresses the root structures of the body like the spine or pelvis, but also the major muscles of our...

The human experience in a spa is one that considers the mind, body and soul as one. It addresses a deeper level of humanity within us and...